*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

Hi! . I discovered OPTAvia over 4 years ago and didn't wait long before I was ready to pay it forward to others. You see, I'd spent 12 long months losing 20 pounds the slow way (counting calories), so when I was able to lose 15 pounds with OPTAvia in 6 WEEKS, I was SOLD. I had a coach and the Habits of Health to assure that I could maintain and support this new me for a lifetime. This IS a cool site, but why waste your time looking around, not sure what the right program might be for YOUR goals? That's why I'm here as a certified health coach. I just LOVE assisting and supporting others in their health habits. Let's spend a few minutes finding out what you want to create in your health journey! Just contact me. You'll find my cell and email listed. I look forward to meeting you and discovering whether this is a fit for you.

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I want to get healthy and feel better.

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When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


The life you want is waiting, all you have to do is take the first step.

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