* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Hi! . I discovered OPTAvia over 4 years ago and didn't wait long before I was ready to pay it forward to others. You see, I'd spent 12 long months losing 20 pounds the slow way (counting calories), so when I was able to lose 15 pounds with OPTAvia in 6 WEEKS, I was SOLD. I had a coach and the Habits of Health to assure that I could maintain and support this new me for a lifetime. This IS a cool site, but why waste your time looking around, not sure what the right program might be for YOUR goals? That's why I'm here as a certified health coach. I just LOVE assisting and supporting others in their health habits. Let's spend a few minutes finding out what you want to create in your health journey! Just contact me. You'll find my cell and email listed. I look forward to meeting you and discovering whether this is a fit for you.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission